What Happens If You Drink Everyday

While many adults consider themselves social or moderate drinkers, it’s important to know what happens to the body and the mind if you start drinking every day.  Moderate drinking is generally defined as one drink per day for women and two for men, but when this habit turns into daily consumption, it can lead to […]

The Different Types of Alcoholism

It is no secret that addiction carries with it a large amount of stigma and misinformation. In the case of an alcohol use disorder, it is typically understood by the average person as an easily recognizable dependency that is the same for most who experience it. The reality is that there is not a single […]

Why Does Alcohol Dehydrate You?

What is the first piece of advice you heard when you started drinking alcohol? For many of us, it was the recommendation to drink water. This is based on the underlying belief that alcohol causes dehydration. Here at Legacy Healing Center in Pompano, FL, we want you to understand why does alcohol dehydrate you. Alcohol […]

How Does Alcohol and Drugs Affect Mental Health?

Frequent drug use causes changes in the brain, disrupting normal communication between chemical messengers and neurotransmitters. Many individuals who develop substance use disorders are also diagnosed with mental health disorders. It is why at Legacy Healing Center in Fort Lauderdale, we have numerous addiction therapies that focus on drugs and alcohol’s relations to brain function […]

The Stigma Around Addiction

The stigma around addiction remains one of the biggest obstacles for people seeking help for substance use disorders. This stigma fosters judgment, isolation, and misunderstanding, creating an environment where many feel ashamed or afraid to ask for help. Negative perceptions often paint addiction as a moral failing rather than the complex medical condition it is, […]

The Dangers of Self-Medicating with Drugs and Alcohol

Self-medicating with drugs or alcohol might seem like a quick fix for stress, anxiety, or pain, but this approach can lead to dangerous and long-lasting consequences. At Legacy Healing Center, we understand the risks associated with self-medicating and are here to address addiction and its underlying causes with professional care. Our team offers comprehensive support […]

How Much Alcohol Is Too Much?

Wondering if You’re Drinking Too Much? Alcohol consumption has become a regular part of Americans’ lives. It is often associated with unwinding after a hard day’s work, a way to socially connect with others, or a way to celebrate a joyous event or occurrence. With the commonality that drinking has had within modern-day society, many […]

Signs of Alcoholism to Look Out for During the Holidays

Drinking During the Holidays Holidays are a special time for families and friends to come together and celebrate, and in many cultures, these gatherings involve indulging in excess food and drinks. Unfortunately, using alcohol to celebrate something special can hide developing alcoholism in some people, which makes knowing the signs of alcoholism to look out […]

Alcohol Rehab Pompano

Top Rated Alcohol Rehab Pompano, Florida Alcohol addiction is something that can have an earth-shattering impact on any person, which is why the Legacy Healing Center team goes above and beyond to offer a holistic plan for alcohol rehab in Pompano Beach. As one of the top-rated treatment facilities, we take an individualized approach to […]

Better Sober: How to Have an Amazing Alcohol-Free Weekend in Cherry Hill

The Best Cherry Hill Weekend is an Alcohol-Free One: Here’s How to Plan It Once you complete your addiction treatment program at Legacy Healing Center, it’s understandable that you may be excited to explore the different attractions in and around the Cherry Hill area. While under the influence of addiction, you may not have been […]