Sobriety Gifts for a Comforting Holiday Season
The holiday season can be a challenging time for individuals in recovery. With emotional triggers and heightened stressors, maintaining sobriety and well-being becomes even more demanding. Offering sobriety gifts is a thoughtful way to comfort and support those on their recovery journey. At Legacy Healing Center, we’ve curated a holiday gift guide with ideas that […]
Key Tips for Holiday Relapse Prevention
The holiday season is a time for celebration, family gatherings, and joy, but for those in recovery, it can also be filled with stress, triggers, and the risk of relapse. At Legacy Healing Center, we understand the unique challenges the holidays present and the importance of having a solid holiday relapse prevention plan in place […]
5 Benefits of Going to Rehab During the Holidays
Why the Holidays Can Be a Great Time to Go to Rehab The holidays are a time that many people look forward to. While spending time with family and friends may sound appealing, if you’re struggling with addiction, you may find yourself in a position where it may actually help you to dedicate time to […]
Signs of Alcoholism to Look Out for During the Holidays
Drinking During the Holidays Holidays are a special time for families and friends to come together and celebrate, and in many cultures, these gatherings involve indulging in excess food and drinks. Unfortunately, using alcohol to celebrate something special can hide developing alcoholism in some people, which makes knowing the signs of alcoholism to look out […]
7 Tips for Coping With Stress and Avoiding Triggers During the Holidays
Managing Holiday Stress in Recovery The holiday season can be a time of emotional highs and lows for everyone. The season can be filled with joy, connection, and a sense of wonder. It can also bring up feelings of overwhelm, frustration, and stress. For people in recovery, this time of year can be especially challenging… […]
How to Survive a Party Where Others are Drinking
Alcohol Use Disorder and Socializing: How to Be the Life of the Party Without a Drink in Your Hand Recovery from alcohol use disorder is a lifelong affair requiring lots of hard work and focus. Maintaining your newfound sobriety for a lifetime will require you to put to use all the coping skills you learned […]
Tips for Staying Sober in the New Year
Learn why safeguards are important when it comes to staying sober in the New Year. Staying sober in the New Year (and also on New Year’s eve) is something on the minds of many who have been through rehab and/or are in recovery for alcohol or drugs. Because New Year’s often comes with celebrations and […]
Relapse and the New Year: How to Deal
Learn how to manage relapse while in recovery with these tips from Legacy Healing Center. The holidays are among us and while this season can be exciting and joyous, it is crucial for anyone in recovery to be extra protective of his or her sobriety during this time. So how does one manage relapse while […]
Tips for Staying on Track for the New Year
With 2019 coming to an end, use these tips to help keep your sobriety throughout the new year. The holidays can be a difficult time for individuals that are sober for numerous reasons but especially because it is a time where most people tend to indulge and let loose a bit more. The good thing […]
