How to Cope with Insomnia During Detox

Coping With the Common Withdrawal Symptom of Insomnia According to a study published in the Journal of Addiction Medicine, people in early recovery are five times more likely to experience insomnia than the general population. Insomnia is defined as persistent difficulty falling or staying asleep, and it’s a common withdrawal symptom of alcohol and many […]
Why Choose Legacy?

Why Legacy Healing Center Is the Best Choice for Alcohol and Drug Addiction Treatment When you find yourself trapped in the darkness of addiction, it can be hard to see the light. It can feel like you’re all alone, and no one truly understands what you’re going through.
Alcohol Withdrawal Timeline: What To Expect When Quitting Drinking

When withdrawing from alcohol use, the symptoms experienced can differ widely in severity from one person to the next. If a person is addicted to alcohol and drinks very heavily, their alcohol withdrawal timeline will likely be different from that of someone who doesn’t indulge in alcohol use as frequently.
How Do You Know if You Need Detox?

Have you ever heard an addict or alcoholic say they want to quit drinking and/or using drugs but they physically can’t stop? There may actually be some truth to what he/she is saying. Detox is one of the first and most important steps in early recovery. After prolonged substance abuse, the individual can become physically […]