The Benefits of Using Personal Trainers In Recovery
Starting on the path to sobriety can be tough, but incorporating an exercise routine can make a big difference. At Legacy Healing Center, we believe that staying active is key to long-term recovery. Working with personal trainers can offer the structure, motivation, and support needed to stay focused on both fitness and sobriety. Becoming fit […]
Healing Happens Here: Complete & Continuous Recovery
At Legacy Healing Center, recovery is more than just completing your initial treatment. It’s about embarking on a journey to long-lasting health and well-being. While finishing an addiction treatment program is a significant milestone, true recovery continues long after. Without ongoing addiction recovery care, there’s a higher risk of falling back into old habits or […]
Holistic Addiction Treatment in Florida
What Is Holistic Addiction Treatment? Healthcare has shifted towards incorporating a more holistic approach in the past few decades. Holistic refers to treating a person’s body, mind, and spirit congruently, treating the person as a whole. Holistic therapy programs in addiction treatment aim for personalized, non-medical methods to complement traditional therapies in addiction recovery. People […]
Holistic Addiction Treatment Near Coral Springs
What Is Holistic Addiction Treatment? A common misconception about addiction treatment is that the only cure is removing the substance, and you will be able to return to “normal.” What is missing from this thought process is that addiction is a condition that affects a person as a whole. You need to incorporate healing physically, […]
Holistic Drug Rehab Centers Orlando
Holistic Approach for Treating Drug Addiction Some people mistakenly believe that addiction is a condition that only impacts someone in a physical sense. After all, doesn’t being under the influence of drugs impair someone from acting the way they should? Couldn’t it ultimately cost them their life unless their addiction is addressed sooner rather than […]
Holistic Therapies for Addiction Treatment Tampa
Treating the Whole Person Promotes Lasting Transformations in Addiction Treatment When you think of the word “holistic,” what is the first thing that comes to mind? For many people, living a holistic life entails coming to peace with certain aspects of your life. This process is done by participating in different activities to help you […]
Life in Recovery: Namaste! Visit These Fantastic Yoga Studios in Cherry Hill
Why Is Yoga So Great for People in Recovery? Did you recently complete an alcohol rehab program and you’re looking for a way to help yourself remain physically and emotionally focused on your recovery goals? Have you returned home to Cherry Hill after a drug rehab program, and you’re looking for an activity that will […]
Life in Recovery: Namaste! Visit These Fantastic Yoga Studios in Baltimore
Why Do Experts Recommend Mindful Meditation & Exercise During Rehab? As you begin to transition back into life after completing your drug or alcohol rehab program, you may come to find that you would like to explore particular interests that you may have put off during the time that you were in active addiction. One […]
Life in Recovery: Namaste! Visit These Fantastic Yoga Studios in NYC
Why Is Yoga So Great for People in Recovery? When you’re adjusting back into life now that you are sober after behavioral health treatment, it’s important to find activities that can help keep you healthy and active. Yoga is the type of activity that can help to calm your mind and lift your spirit while […]
Mindfulness Tips for Addiction Recovery
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills remains an integral part of any successful addiction recovery. If you want to enjoy a happier, more successful life, mindfulness can be a big help. Mindfulness can build on the coping skills you’ve already learned, […]
