Life in Recovery: Namaste! Visit These Fantastic Yoga Studios in Baltimore
Why Do Experts Recommend Mindful Meditation & Exercise During Rehab? As you begin to transition back into life after completing your drug or alcohol rehab program, you may come to find that you would like to explore particular interests that you may have put off during the time that you were in active addiction. One […]
Mindfulness Tips for Addiction Recovery
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills remains an integral part of any successful addiction recovery. If you want to enjoy a happier, more successful life, mindfulness can be a big help. Mindfulness can build on the coping skills you’ve already learned, […]
